6-split-training

The app stores your date of training and gives you advice what you should train today. It´s easy: red means rest, yellow means ok, green means go!
For example, if you have trained chest yesterday, than chest and shoulders are red.

Click on a exercise and an alternative exercise is shown or you see a big picture of the exercise.

You can store your current weight for every exercise. Long click on the exercise leads you to that menue.