Self-defense. (World karate)

★ The origins of Karate are lost in the mists of time. The first documented information about Karate, appeared in 720, in medieval Japan.

★ If you wish to follow the path of Karate will help you to this guide.
Techniques will be illustrated by kempo, strikes the feet and hands, meditation, physical and mental training, methods of effective protection and an attack on an armed and unarmed enemy.

★ The main point of training is directly in the test - to test themselves, because only through their own feelings and sensations can acquire wisdom.

★★ LANGUAGES: Arabic, Chinese, Danish, English, Japanese, Korean, Russian, Spanish, Swedish, German.
____________________________________________________________
KW: oriental, martial, arts, martial arts, wrestling, constantly up for themselves, fighting, education, training, techniques, strikes, kicks, martial arts styles, workout, training, power, technology, combat, kata, physical fighting, fights, training, sparring, attack, ninja, Bruce Lee, self-defense, street fight, learn, force, Japan.