About meditation for dummies
This App has
1) A Very Challenging and Unorthodox Explanation of "What is Meditation"
2) A Super Guided Breathing Meditation.
Just, listen and practice this and you will see wonders as you will acquire altered mental status
mental health matters , so take care and always have mental health awareness
You can keep in touch and know more about me @
https://www.facebook.com/pages/Loksviews/375219492597543
For a fickle mind some grounding meditation is essential. There are many kinds of meditations like body scan meditation , transcendental meditation etc. Before you start into advanced Meditations, Learn the basics here!
Download and install
meditation for dummies version 1.0 on your
Android device!
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Android package:
all.lokeshhanumappa.medtalks, download meditation for dummies.apk