Muscle and Motion - Strength
Free App
Advertisements
About Muscle and Motion - Strength
Note: Currently, this app is ONLY available for iPad, Android Tablet, & PC/MAC. A mobile version is being developed.
“Muscle&Motion – Strength Training” is a professional and interactive advanced anatomy and exercise app containing over four-thousand 3D high-quality videos, tips and theory in the topics of muscle, movement and fitness that are guaranteed to help you become a pro in your field.
Muscle&Motion – Strength Training is used by close to a million users worldwide, including:
• Personal Fitness Trainers & Fitness Coaches
• Pilates, Dance & Yoga Instructors, Teachers
• Bodybuilders, Weight Lifters & Athletes
• Chiropractors and Physical, Occupational and Massage Therapists
• Kinesiology & Anatomy Students and University & College Professors
• Fitness Lovers & Trainees
Strength Training Analysis Videos: Anatomy, Methods & Techniques:
• Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique.
• Learn crucial nuances for every exercise through our unique library of educational videos
• Includes videos on strength training anatomy, weight training, weight lifting, power lifting and bodybuilding
Over 600 Exercises Analyzed, Including:
• Bench press, leg press, shoulder press
• Dead-lift, clean, snatch, power clean
• Lunges
• Curls: preacher curl, leg curl, bicep-curl
• Squats, chair squat, full squat, front squat
• Pull-ups, push-ups, pull downs
• Extensions: Leg extension, back extension, triceps extension,
• Chest-fly, shoulder fly
• Lateral-raise, leg-raise
• Crunch, sit ups, core training exercises
• Upright row, bent over row
• Hip abductor
• Seated calf raise, standing calf raise
• And much more!
Strength Training Common Mistakes:
Clearly show clients how common mistakes in training may affect them.
Content Included:
• Dos & don’ts videos in training
• Injury Prevention
• Causes of common limitations
Core Training:
• Learn the theory and secrets behind Core Training.
• Watch special videos containing more than one hour of footage!
Stretching Exercise Analysis Videos: Anatomy, Method and Techniques:
Gain a detailed understanding of exactly how each stretch affects your body with our enhanced video selection.
70 Stretches Analyzed, Including:
• Trunk Stretches
• Hip Stretches
• Leg Stretches
• Upper Body Stretches
• Neck Stretches
Musculoskeletal Anatomy & Kinesiology Videos:
Master the minute distinctions of muscular movement, watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion.
Content Included:
• Anatomy of the human body muscular system (including essential anatomy)
• Specific analysis and functions of all muscles and muscle groups
• Animations, pictures and diagrams that teach you how muscles move and work (including muscle contraction).
• 3D anatomy of the human skeletal system including bone and joint analysis
• Interactive human body model
• 3D anatomy and Kinesiology (exercise science) and exercise physiology
“Muscle&Motion – Strength Training” is a professional and interactive advanced anatomy and exercise app containing over four-thousand 3D high-quality videos, tips and theory in the topics of muscle, movement and fitness that are guaranteed to help you become a pro in your field.
Muscle&Motion – Strength Training is used by close to a million users worldwide, including:
• Personal Fitness Trainers & Fitness Coaches
• Pilates, Dance & Yoga Instructors, Teachers
• Bodybuilders, Weight Lifters & Athletes
• Chiropractors and Physical, Occupational and Massage Therapists
• Kinesiology & Anatomy Students and University & College Professors
• Fitness Lovers & Trainees
Strength Training Analysis Videos: Anatomy, Methods & Techniques:
• Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique.
• Learn crucial nuances for every exercise through our unique library of educational videos
• Includes videos on strength training anatomy, weight training, weight lifting, power lifting and bodybuilding
Over 600 Exercises Analyzed, Including:
• Bench press, leg press, shoulder press
• Dead-lift, clean, snatch, power clean
• Lunges
• Curls: preacher curl, leg curl, bicep-curl
• Squats, chair squat, full squat, front squat
• Pull-ups, push-ups, pull downs
• Extensions: Leg extension, back extension, triceps extension,
• Chest-fly, shoulder fly
• Lateral-raise, leg-raise
• Crunch, sit ups, core training exercises
• Upright row, bent over row
• Hip abductor
• Seated calf raise, standing calf raise
• And much more!
Strength Training Common Mistakes:
Clearly show clients how common mistakes in training may affect them.
Content Included:
• Dos & don’ts videos in training
• Injury Prevention
• Causes of common limitations
Core Training:
• Learn the theory and secrets behind Core Training.
• Watch special videos containing more than one hour of footage!
Stretching Exercise Analysis Videos: Anatomy, Method and Techniques:
Gain a detailed understanding of exactly how each stretch affects your body with our enhanced video selection.
70 Stretches Analyzed, Including:
• Trunk Stretches
• Hip Stretches
• Leg Stretches
• Upper Body Stretches
• Neck Stretches
Musculoskeletal Anatomy & Kinesiology Videos:
Master the minute distinctions of muscular movement, watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion.
Content Included:
• Anatomy of the human body muscular system (including essential anatomy)
• Specific analysis and functions of all muscles and muscle groups
• Animations, pictures and diagrams that teach you how muscles move and work (including muscle contraction).
• 3D anatomy of the human skeletal system including bone and joint analysis
• Interactive human body model
• 3D anatomy and Kinesiology (exercise science) and exercise physiology
All Application Badges
Free
downl.
downl.
Android
4.0+
4.0+
Android app
App History & Updates
Version update Muscle and Motion - Strength was updated to version 1.4.18
More downloads Muscle and Motion - Strength reached 10 000 - 50 000 downloads
Name changed Name changed! Muscle&Motion now is known as Muscle and Motion - Strength.
What are users saying about Muscle and Motion - Strength
V
by V####:
by V####:
I installed the app on lenovo phablet but the application screen is s over zoomed
V
by V####:
by V####:
I've yet to find an android device that this app works on. Crashes on initialisation every time. Uninstalling. Again.
V
by V####:
by V####:
As tile, it contains wonderful content and scientific knowledge about bodybuilding, but this version collapses all the time making it almost impossible to use. I am a premium user and I hope the developers could fix it in the not long future.
X
by X####:
by X####:
Really nice content. Would gladly pay for a subscription if your developer could get it more navagatable and android friendly. Basically an overloaded web page loading in an app right now.
X
by X####:
by X####:
The pc version is great. This is really helping me with my anatomy class, its like having my own muscle skeleton to study but without the need to store it.
X
by X####:
by X####:
If I show them which muscles are working on each exercise, they understand the 3D picture better than any other picture
X
by X####:
by X####:
Freezes up or shuts down every time I use it.
N
by N####:
by N####:
Really happy with the subscription but need it more friendly navigation please and also it keeps signing me out.
X
by X####:
by X####:
I understand the need for compensation for technical and creative members of the team... That being said. There are only a limited number of muscles in the body and limited functions/range of motions. I work in the medical/rehab field and would love to use this and refer people to it... my only problem is the subscription format. Given my profession, I would be sending you endless amounts of money, for limited amount of information. Please consider purchase option.
H
by H####:
by H####:
I never seen better app than this amazing!!! THIS Is WHAT I HATE: why do i see 25% of the screen the app is cut i don't see full screen, this app is only for big screen i have 6in very disappointed
M
by M####:
by M####:
Toooo slow. No sound freezes up. Needs a lot of development
X
by X####:
by X####:
The App is slow and can't be used. It keep spinning. Super slow
M
by M####:
by M####:
If it would load and work.
X
by X####:
by X####:
Only wish there was a sound option to everything.
C
by C####:
by C####:
usually a brilliant app, however recently videos arent loading etc......needs an update
X
by X####:
by X####:
It would be nice to use if it would open, it looks like an awesome app too:(
X
by X####:
by X####:
this app is waaao essay to learn essay to understand
X
by X####:
by X####:
The contents of this site is excellent! However the app freezes constantly, very slow to load, the app doesn't recall your log in details nor has it been set up to use the phones memory abilities to recall the log in details. The app doesn't allow for screen rotation. Also the app doesn't resize the picture to fit the screen size being use. App needs alot of work.
O
by O####:
by O####:
I was up to purchase the full version if it was good as I read in many reviews, however it doesn't work on my HTC M7. Once you click on the app the screen goes all black and nothing happens. Don't even know how it looks like. Uninstalling...
W
by W####:
by W####:
Does not work. ... just keep loading
Q
by Q####:
by Q####:
Awesome app.
X
by X####:
by X####:
Everything is super slow to load. The app often freezes or fails to load videos. Subscription is way overpriced. There are no true 3D models to allow study from any angle (important for artists like me who want to study functional anatomy). I tried this on a powerful tablet, so no phone excuse for crappy performance will work here. The developers should take their 3D models and create animated OpenGL true 3D models for all the various movements and build a usable interface. While some of the content is good as is, the way it is packaged, sold, and accessed really sucks.
X
by X####:
by X####:
Amazing app love it!! on my android tablet I can't see some of the words, it cuts off from the screen, when explaining some of the exercises, other then that amazing app! Also when I click more on a muscle it's goes in to the 3d model I can't find the exit button, to get back to viewing the current muscle I was looking at. Keep the updates coming thx! Here is my device SM-T230NU
T
by T####:
by T####:
The app is very slow, stuck up every time i try to see some thing...
X
by X####:
by X####:
Big fan on PC. App is very buggy and overflows the screen.
X
by X####:
by X####:
It kept crashing
X
by X####:
by X####:
it is delightfully better than others. nothing quite as good as this app.
V
by V####:
by V####:
This app periods me worn the knowledge I need to succeed
Y
by Y####:
by Y####:
Seriusly superb apps not 5 star.....i wil be give u 5billian star
T
by T####:
by T####:
This app only has a free trial and is not free like advertised
X
by X####:
by X####:
It's not free. Any good info is behind a subscription.
X
by X####:
by X####:
Very creepy!
J
by J####:
by J####:
Sahil 100%
N
by N####:
by N####:
20 years of hard work. Over 760,000 fans on facebook Over 4000 videos. Enjoy! Amit G. Alon
N
by N####:
by N####:
I love this. My teacher first recommended the class to check it out and get the free version. But even after the short period of time that I've had it, I am still going to get the full version when I have the funds to do so!!
N
by N####:
by N####:
Really awesome , educational and functions well
T
by T####:
by T####:
Some videos are cut but I already subscribe, waiting for the updates!
N
by N####:
by N####:
Great tool, a lot of knowledge!
N
by N####:
by N####:
Really really ...100% good warking... Love ths
by H####:
Wont function on a samsung galaxy E tablet Poor poor interface...won't scroll...over zoomed...locks up... Great idea...terrible implementation