Basic Sports Timer: HIIT

INTERVAL TIMER:
• Adjust duration of Workout & Pause and your are ready to go!
• Just tap the screen to start / stop
• Set number of rounds / Number of rounds are counted until you're done.

COUNTDOWN:
• Adjust Workout duration and your are ready to go!
• Just tap the screen to start / stop

BOX-DRILL: Fix duration - 3 Minutes
- 1.: Punch hard & consistent against a sandbag for 10 seconds - then take a break for 10 seconds.
- 2.: Punch hard & consistent against a sandbag for 20 seconds - then take a break for 20 seconds.
- 3.: Punch hard & consistent against a sandbag for 30 seconds - then take a break for 30 seconds.
- 4.: Punch hard & consistent against a sandbag for 20 seconds - then take a break for 20 seconds.
- 5.: Punch hard & consistent against a sandbag for 10 seconds - then take a break for 5 seconds.
- 6.: Punch hard & consistent against a sandbag for 5 seconds.

STOPP WATCH:
• Saves up to 15 rounds
• It’s accurate to 1/100 of a second

ALARM:
• Set time to start / stop your training session

WATCH:
• Simple clock

FEATURES:
• Duration of Workout & Pause can be set between 10 seconds up to 60 Minutes
• 10 seconds up to 10 Minutes: 10 seconds steps
• 10 Minutes up to 60 Minutes: 1 minute steps
• Saves Workout & Pause settings
• Initial Countdown & Boxing bells
• Portrait and landscape Mode available
• Select a background Color for workout, pause and the app itself

If there is any additional feature you'd like to see in this App please don't hesitate to contact me via: support@janessig.com. Please support me by rating this app! Thanks and I look forward to your feedback. :-)